Cabbage and Carrot Salad

Cabbage and carrot salad with vibrant colors and healthy ingredients

Cabbage and Carrot Salad is a refreshing and colorful dish that adds a crunch to any meal. It is healthy, easy to make, and full of flavor. This salad is perfect for anyone looking for a nutritious side dish or a light lunch option. With the blend of fresh ingredients and a creamy dressing, it appeals to both kids and adults alike.

how to make Cabbage and Carrot Salad

Ingredients:

  • 4 cups chopped green cabbage
  • 2 cups julienned carrots (about 3 carrots)
  • 1/3 cup fresh dill, chopped
  • 1/3 cup sliced onion (green or red)
  • 2 tablespoons black or regular sesame seeds
  • 2 tablespoons creamy mustard (Dijon or yellow)
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons non-dairy sour cream (cashews version)
  • 2 tablespoons apple cider vinegar
  • 1/2 teaspoon sea salt
  • 1/3 teaspoon garlic granules or garlic powder

Directions:

  1. Slice cabbage into thin pieces using a knife or mandoline.
  2. Peel carrots and cut them into julienne strips.
  3. Slice the onion and chop fresh dill.
  4. In a large mixing bowl, combine the chopped cabbage, julienned carrots, fresh dill, sliced onion, and sesame seeds. Toss until well mixed.
  5. For the dressing, mix together the mustard, honey, non-dairy sour cream, apple cider vinegar, sea salt, and garlic granules in a small bowl. Whisk until smooth.
  6. Add the dressing to the salad mixture and toss to coat all ingredients.
  7. Chill in the refrigerator for about two hours before serving to enhance flavors, or serve immediately. Store leftovers in an airtight container in the fridge for up to two days.

how to serve Cabbage and Carrot Salad

You can serve this salad as a side dish with grilled chicken or fish for a delicious meal. It also works well as a filling for wraps or sandwiches. For a light lunch, enjoy it on its own or with some whole-grain crackers.

how to store Cabbage and Carrot Salad

Keep any leftovers in an airtight container in the fridge. The salad will stay fresh for up to two days. However, if you notice the cabbage gets too soft, it’s best to enjoy it as soon as possible.

tips to make Cabbage and Carrot Salad

  • For extra crunch, consider adding chopped nuts like almonds or walnuts.
  • You can customize the salad by adding other veggies such as bell peppers or cucumbers.
  • For more flavor, try adding a squeeze of lemon juice.

variation

You can substitute the fresh dill with other fresh herbs like parsley or cilantro if you prefer different flavors. Additionally, if you want a spicier kick, add some chopped jalapeños or a sprinkle of red pepper flakes.

FAQs

1. Can I make this salad in advance?
Yes, you can prepare the salad a few hours before serving. Just remember to add the dressing right before serving to keep the cabbage crunchy.

2. What can I use instead of non-dairy sour cream?
You can substitute non-dairy sour cream with plain yogurt or a homemade cashew cream for a similar creamy texture.

3. Can I add other vegetables?
Absolutely! Feel free to add in your favorite vegetables like bell peppers, radishes, or even some corn for added sweetness and crunch.

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Cabbage and Carrot Salad

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A refreshing and colorful salad that adds crunch to any meal, perfect as a side dish or light lunch.

  • Total Time: 135 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups chopped green cabbage
  • 2 cups julienned carrots (about 3 carrots)
  • 1/3 cup fresh dill, chopped
  • 1/3 cup sliced onion (green or red)
  • 2 tablespoons black or regular sesame seeds
  • 2 tablespoons creamy mustard (Dijon or yellow)
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons non-dairy sour cream (cashews version)
  • 2 tablespoons apple cider vinegar
  • 1/2 teaspoon sea salt
  • 1/3 teaspoon garlic granules or garlic powder

Instructions

  1. Slice cabbage into thin pieces using a knife or mandoline.
  2. Peel carrots and cut them into julienne strips.
  3. Slice the onion and chop fresh dill.
  4. In a large mixing bowl, combine the chopped cabbage, julienned carrots, fresh dill, sliced onion, and sesame seeds. Toss until well mixed.
  5. For the dressing, mix together the mustard, honey, non-dairy sour cream, apple cider vinegar, sea salt, and garlic granules in a small bowl. Whisk until smooth.
  6. Add the dressing to the salad mixture and toss to coat all ingredients.
  7. Chill in the refrigerator for about 120 minutes before serving to enhance flavors, or serve immediately. Store leftovers in an airtight container in the fridge for up to two days.

Notes

For extra crunch, consider adding chopped nuts. Customize with other veggies like bell peppers or cucumbers.

  • Author: David Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

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